I invested in the Barstarzz BTX full body transformation bundle and was overall pretty happy with it so figured I'd make it ...

Runners often get preoccupied with the weekly long training run, and we get it: 15 or 18 or 20 miles on the calendar looms ...

How to fix it: Avoid performing identical workouts every 4 to 6 weeks because muscles need to be continually challenged through variations in intensity, exercises and repetition schemes. Trying to fit ...

The Vikings offense looks formidable on paper, but its success will likely come down to the play of quarterback J.J. McCarthy ...

Here are a few tips to help you plan out and execute that elusive fitness goal or routine using the SMART approach ...

The Garmin Forerunner 570 is a solid, stylish upgrade to what’s long been Garmin’s best running watch. It’s no revelation by ...

The Razorbacks have led the SEC in commitments and hovered around the top 2025 in the recruiting rankings for much of the cycle. From ...

Perfect for at-home strength training, these 2kg dumbbells include 1kg, 2kg, and 3kg neoprene-coated dumbbells with a compact ...

Some are fighting for starting spots while others are battling for key depth roles. Here's who have made an early impression.

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. Tickets on sale now for the Annual ...

It’s less than a week out from the 2025 NBA Draft. Rumors are flying as we try to figure out what the draft order will look like.