Runners often get preoccupied with the weekly long training run, and we get it: 15 or 18 or 20 miles on the calendar looms ...

The Vikings offense looks formidable on paper, but its success will likely come down to the play of quarterback J.J. McCarthy ...

After years of servicing Alabaster residents, the historic Thompson Intermediate School facility will soon be gone to make ...

Durability and performance boost is huge. A higher-horsepower motor gives this. It is often worth the extra money you see. Choose a motor suited to your use. Also suited to your body weight. This is ...

Building muscle you can see requires strength training, cardio exercise and the right diet. Follow these expert tips to start ...

If you’re over 40, your workout doesn’t have to be complicated to be effective. With just three moves, a pair of dumbbells, ...

Vascular cardiologist Dr. Rohit Vuppuluri recommends a 30-minute high-intensity interval training (HIIT) workout to boost ...

In a candid conversation with CE, the actress opens up about her web series debut, reflects on her iconic role in Pelli ...

She is an artist whose talent never fails to impress. Ritu Varma, a name and face that has become synonymous with grace and ...