A study of singles has revealed some interesting new trends in dating priorities - and some talking points to absolutely ...

UB sleep expert Carleara Weiss talks about the popular, but under-researched phenomena and how they might improve our health.

There is no definitive explanation for how a dream neurologically transitions from being ordinary to becoming lucid or vivid, ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

Josh Urban motors around Virginia, bopping between 20 or so retirement communities from the hinterlands of the southwest, to ...

Authenticity is one of the most attractive traits anyone can have. When you lean into who you truly are—quirks, flaws, passions, and all—you exude a sense of confidence that draws people in. Trying to ...

Researchers have examined the increasingly popular practice of cold-water immersion – things like taking a cold shower or ...

With the advent of hybrid schedules and work-from-home safety measures, bending the rules at work has become a lot easier to ...

Chappell Roan’s Grammy acceptance speech keeps making headlines as the reactions continue to roll in. Artists like Charli XCX ...

Many of the mental health benefits may be tied to heat, much like visiting a sauna, she says. A previous study on whole body heating showed it can be an effective route to tackle depression. “I think ...

The “Not Parent Expected” population uses the language of grief, trauma and loss: “blown up,” “robbed,” “dislocated.” ...

Prince Harry, who shares kids Archie, 5, and Lilibet, 3, with wife Meghan Markle, detailed the difficult conversation he started having with his children about his Invictus Games organization.