Two major studies from Harvard and MIT uncover a surprising link between the immune system and the brain, revealing how ...

'Like all hormones, cortisol doesn’t operate in isolation, so it’s reactivity and levels can be impacted and influenced by ...

Summer heat doesn't just affect your body but also your mind. here's everything you need to know and what you can do about it ...

April is poised to be the most-volatile calendar month since the Covid crash in 2020.

After years of painful periods and hypothyroidism, this hormonal health retreat showed me what years of Western medicine ...

Hormonal shifts to watch if menopause hits too early Recognize signs and learn how to manage unexpected changes with ...

From keto to all-vegan or carnivore, most of us have tried numerous diets, either for weight loss, weight gain, or simply to improve gut health. When it comes to food, we tend to associate it with its ...

Waking up in the middle of the night covered in sweat, feeling joint pain so severe you take ibuprofen every day, and ...

When it comes to premenstrual syndrome (PMS), most people expect the usual suspects: cramps, irritability, and mood swings.

IT causes mood swings, bloating, headaches, skin issues and changes in appetite. Yet premenstrual syndrome (PMS) is often not taken seriously by medical professionals, peers, partners and ...