Without sleep, you may have severe mood swings that can make you feel really sad, irritable, or even hopeless. You might ...

High social sensitivity and a strong sense of giving. A great day for volunteering and leading positive change.

An intensely emotional day with mood swings and impulsive reactions. Creative expression may help restore balance.

While there is no one-size-fits-all fix for happiness, there is one mood-boosting habit that Dr. Laurie Santos, a cognitive ...

A survey of about 50,000 adults shows we’re happiest in the mornings, but sad and anxious at night. Planning around those ...

Do you know what bipolar disorder involves? Are you sure? Psychiatrist David Medina helps separates the myths from the facts.

Pets deeply affect those with bipolar disorder, providing companionship, solace, and happiness, profoundly influencing their ...