If you lie awake at night and check the time to see how long left until that dreaded alarm goes off, you are not alone ...

People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.

External factors like noise ... or have high stress levels your risk of insomnia increases. Other physical health conditions can also make you more predisposed to insomnia, like chronic pain ...

If you struggle with ED, you’re not alone — data suggests this medical condition affects around 30 million men in the U.S. And while there are many causes of ED, you may share one problem that’s ...

Getting enough high-quality sleep has been associated with improved immune function, reduced stress, faster recovery from ...

Insomnia sleepers also face a 72% to 188% greater risk of cardiovascular disease ... Smith said this research considered many factors that could provide a deeper understanding of common sleep ...

Insomnia is a serious sleep disorder that can impact every aspect of your life. Here, sleep experts share tips for how you ...