So often overlooked, lentils are low cost, high protein, and cook in a fraction of the time as regular beans! Indian lentil soup combines all of our favorite ingredients to create an aromatic ...

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Originating in India during colonial rule and inspired by a traditional dish containing lentils, this combination of rice, ...

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

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Indian cuisine makes a return to the All-America City more than a decade after the last eatery to serve it closed. Namaste, located in Tupelo Commons in what had been Crossroads Rib Shack, makes its ...

Vegetarian street breakfasts are a delightful way to explore regional flavors without the need for a sit-down meal ...

Indian cuisine offers a multitude of gluten-free dishes that are as flavorful as they are diverse. Whether you’re a fan of ...

as well as accompaniments to fish, poultry and meat dishes, or they can be added to soups and stews. Lentils that cook down easily are excellent for making Indian dhals or savoury purées.

Khichdi is the go-to comfort food for most Indians when having an upset stomach. Made of rice, lentils and light spices, it ...