“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Make our best Super Bowl snack recipes — including dips, popcorn, nachos and more munchies — to fuel your crowd during the big game in 2025.

Tinned black beans makes this batch of refried beans ready in no time! Use the leftovers to make molletes – a Mexican version of beans on toast, with melty cheese and a refreshing spoonful of ...

If you’re looking to switch up your lunch routine, these recipes are calling your name ... are filled with all the hearty goodness of a black bean and veggie burrito, minus the tortilla.

These comfort food recipes feature pantry staples like ... Serve with a crunchy green salad. Jazz up a can of black bean soup with your favorite nacho toppings, such as cheese, avocado and fresh ...

The recipe makes 4 large patties. I prefer smaller servings and generally make 6 instead of 4. My market sells black beans in 15-ounce cans and 29-ounce cans. I use one 29-ounce beauty instead of ...

Add black beans, shrimp, grilled chicken or tofu, corn, diced tomatoes and avocado. Top with a dollop of salsa and/or some sour cream or Greek yogurt. CAVA at home: Use quinoa or couscous as a base, ...

I love making these little recipe ... and black bean chilli is perfect for students or anyone cooking for one – it’s easy to make, with only a few ingredients, and makes two perfect portions. Simple ...

This simple, healthy black bean salad with corn, peppers, cucumber and more makes for a crunchy topping to your favorite dish or to enjoy on its own. Crisp and fresh, we lightly dress this recipe with ...