Body language is relaxed: In play, cats often have loose, bouncy movements. Ears are upright or slightly forward, and tails ...

Gastroenterologists say pooping really does make you feel good. It does this by promoting relaxation, releasing serotonin and ...

The president’s annual exam Friday showed normal vital signs and neurological functioning; it also noted scarring on his ear ...

Each person's picture of what makes a winner is as unique as their fingerprint. According to psychology educator Kendra ...

If you’re feeling overwhelmed, Gemini can come to the rescue by helping you to relax or focus on the tasks you need to ...

The sit-to-stand test takes just 30 seconds to complete, but its results can provide profound insights into your health.

“Then, identify where you think the ostrich effect is getting in the way of your life and pick a starting place,” Oscarson ...

“His active lifestyle continues to contribute significantly to his well-being ... very good shape.” The exam results offer the first public information on the president’s health ...

In today's fast-paced world, achieving restful sleep has become a challenge for many. The demands of daily life often lead us to sacrifice sleep hours, ...

If you've been putting off spring cleaning, learning about these mental and physical health benefits will be all the motivation ... concluded that "performing acts of kindness improves the well-being ...

One of the behaviors that indicate ... good for them, but it turns out that it will be good for you too. The U.K.'s Mental Health Foundation pointed out that kindness benefits your own well-being ...

For me the Top 100 was a nice recognition," CEO Rick Haraldson said. "Then when we heard we were in the Top 20 - that is just amazing.” ...