The therapy began with a simple greeting. Wang Hanlin, strumming his guitar, gently played the opening notes of the Hello ...

Lumbar stenosis is a common spinal condition that affects millions of people, particularly older adults. It occurs when the spinal canal located in the lower back experiences narrowing, putting ...

If you've been putting off spring cleaning, learning about these mental and physical health benefits will be all the ...

The post Zen Decor and Meditation Spaces Are Taking Over Home Offices: a Look at Wellness Room Designs appeared first on Real ...

When Caroline Darian learned what her father Dominique Pelicot had done, to her and her mother, one part of her life ended.

Max Olesker transformed himself from schlubby everybloke into muscle-bound superhero. The idea: to investigate, first-hand, ...

Ancient remedies, coastal serenity and modern luxury come together at Zulal Wellness Resort by Chiva-Som. The Escape: The Art Of Renewal At Zulal Wellness Resort By Chiva-Som. TAIM, Traditional Arabic ...

Athletics had always been an integral part of Mackenzie Price's identity, shaping her life for as long as she could remember.

As cost-of-living soars, wars rage and stock markets fluctuate, we could all use a respite. The natural world has been proven ...

Here are 10 best yoga asanas for Alzheimer’s that’ll help improve brain health, cognitive development and memory.

A huge thank you to our panel of experts, Dr Shelley Wilkinson, Dr Natasha Vavrek and Professor Susan Davis. Remember that if ...