Amaka shared five morning habits that can transform your weight loss journey. Here’s what you must do right after waking up.

In episode 700 of Power Athlete Radio, I reflect on the blog post I wrote 10 years ago, 42 Things Learned, and the journey that inspired it. Revisiting the less ...

13. Get natural light. Research has shown that getting enough vitamin D during the day is a part of good sleep hygiene. Time ...

A warm-up traditionally for runners is normally running the first part of their run a little slower before going in to the ...

“The key factor [when choosing any sun protection] is the SPF rating and the presence of broad-spectrum protection against ...

Caught in the humdrum of daily life, it’s easy to forget the simplest things, like breathing, that can keep you healthy and ...

Health and Human Services Secretary Robert F. Kennedy Jr. speaks during an event announcing proposed changes to SNAP and food dye legislation, Friday, March 28, 2025, in Martinsburg, W. Va. (AP ...

Why doesn't the fire service put the same emphasis on mental health as our military special operations? Chris Muscle offers ...

Video-conferencing platform Zoom Communications services were down for thousands of users on Wednesday, according to outage tracking website Downdetector.com. Users reported interruptions accessing ...

The N.I.H. has indicated that it will stop funding research on the health effects of climate change ... That includes studying the causes of chronic disease, a focus of Mr. Kennedy’s.

Kennedy Jr. as his choice to lead the US Department of Health and Human Services ... s been his “life’s work” to “scientifically study how our food environment affects what we eat ...

After missing the NBA playoffs and play-in tournament with the largest payroll in league history, the Phoenix Suns have fired head coach Mike Budenholzer, the team announced Monday. "Competing at ...