Here are common causes of lateral knee pain and how they’re diagnosed and treated. The iliotibial band is a thick strip of connective tissue that runs from the outer hip down to the shinbone.

Knee pain is the most common muscle and joint ailment that brings people to the doctor. It affects about 25% of U.S. adults. Knee pain may be the result of an injury, overuse, or medical ...

For instance, an injury may cause referred pain in the back of the knee—even if the main issue is elsewhere in the body. As ...

Kennedy officially has an Iliotibial band (ITB) syndrome injury, also known as 'runner's knee', an overuse injury causing severe pain on the outer side of the knee. There's no exact timeline on her ...

Over the span of the four months I spent training for my first marathon, the 2024 Eugene Marathon, I published 19 articles ...

Primarily an overuse injury, an injured IT band is caused when the iliotibial band gets tight or irritated. The result is pain on the outside of the knee, which is usually most prevalent during ...

Do you know what your IT band is? And it can cause all kind of problems when too tight, and/or inflamed. IT stands for iliotibial. It’s a thick band of connective tissue, that runs from the hip bone ...

You’ll often hear runners talking about their IT band. But what it actually is, or why we need to look after it, is somewhat lesser known. Short for iliotibial band, the IT band is a thick band ...

Men’s Health went inside Adidas' annual showcase at Adizero Road to Records to experience what it really takes to chase ...