A book by Wayne Dyer helped him learn about guilt and letting go of it. 'It really hit me: What am I walking around ... do and how habits are formed?' And meditation helped.

GUILFORD: Community Fitness is offering a 9-9:30 a.m. guided meditation with Melissa Veraldo on the last ... DOVER-FOXCROFT: Weekly Tai-Chi/Chi-Kung classes with Wayne Ripley will be at 10 a.m. and 6 ...

Lynch saw Transcendental Meditation as fundamental to his survival ... I’m not part of the Movement in that way. But I am 100 percent for Maharishi and his programs. The most important thing ...

All of us want our friends to talk to us because they enjoy talking to us, not for external, opportunistic reasons. We should apply the same lesson to meditation, eating and prayer.

Podcast: In this episode, host Özge Gürcanlı Fischer Baum teams up with Simon Goldberg from the University of Wisconsin to ...

The assignment was simple: write a farewell column for The Journal Gazette, this wonderful newspaper I’ve dedicated more than 27 years of professional life to – something I am and will always ...

Hopes of spotting Lil Wayne at Super Bowl LIX look dashed with the Hollygrove native saying he will not attend the big game Tuesday. "Y'all know I'm not going to be there this week. Which means ...

Sitting opposite me in a small teak pavilion, the saffron-robed monk, known as Sone, was giving me a crash course in meditation. With my eyes closed and legs crossed, it certainly looked like I ...