Meta platforms WhatsApp and Messenger are also built into this menu, which feels weird to see underneath the mindfulness ...
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Researchers are investigating the link between mindfulness and health, offering potential new options for the treatment and ...
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Focus on research: Mindfulness is about ‘remembering’ — a practice of coming back to the nowMindfulness is therefore a practice of remembering to come back home to the now, when there are so many distractions and forces encouraging us to forget,” a Penn State professor writes.
All of us want our friends to talk to us because they enjoy talking to us, not for external, opportunistic reasons. We should apply the same lesson to meditation, eating and prayer.
Opera Air, the browser designed for mindfulness. With tools like meditation, binaural beats, and minimalist design, relax ...
Tom Daley discussed the merits of mindfulness with CNBC host Tania Bryer at the World Economic Forum in Davos, Switzerland ...
Opera has announced Opera Air, a new web browser that integrates mindfulness and wellness features directly into the browsing ...
Self-care starts with being honest with yourself: I don’t feel safe. I’m afraid of Gov. Bill Lee. I’m afraid of Donald Trump.
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