Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

What happened when one anxious guy headed to a silent meditation retreat—no reading, no writing, no communicating, no eye contact—to spend ten days tuning into his psyche.

Struggling with a harsh inner critic? Discover practical ways to transform your self-talk and cultivate kindness. Learn ...

Carrie Preston, best known for her Emmy-winning portrayal of the clever and unconventional attorney Elsbeth Tascioni, ...

“We have people from every walk of life. Some come in and sit there in total silence. Others come in for a chat, which is one ...

Whenever my mom would finish making her Shanghainese chicken broth, she would call out, “Chicken soup for the soul!” as a way ...

Lastly, I chose a pescatarian meal plan. Personally, I identify more as a flexitarian – I love the occasional beef burger – but felt that this meal plan would suit my tastes the most. I tried the plan ...

Justice D Y Chandrachud, former CJI says that his revelation about the Ayodhya judgement was never in conflict with the ...

The angel of death has taken permanent residence in this country. Wandering from village to town under a sky so stunning it ...

It’s such a deceptively simple question. We hear it dozens of times a day and often answer on autopilot: Fine. Good. Can’t ...

Adding a wellness modality like acupuncture can complement your health and well-being routine. Enter Johnston Family ...