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The Healthy @Reader's Digest on MSN12h
“Here’s How I Knew I Had Narcolepsy”: A Patient’s Story Getting Answers, Following Extreme Fatigue
Below, Harris shares her journey—from struggling to stay awake at work to the long-overdue sleep doctor referral that ...
5 ways to fall asleep fast - and how to avoid 'dangerous' sleep deprivation
Struggling to fall asleep? HELLO! spoke to author and sleep expert Lucy Shrimpton for the best hacks - and things you really ...