Over the past two decades, intermittent hypoxic training (IHT), that is, a method where athletes live at or near sea level but train under hypoxic conditions, has gained unprecedented popularity. By ...

The 2025 climbing season in the Himalayas has begun without controversy. Climbing techniques have evolved over centuries, often creating controversy and debate.

Altitude Training Exercise Physiology Fitness Testing Soccer In 2007, Wilber1 presented the main altitude/hypoxic training methods used by elite athletes: ‘live high—train high’ (LHTH) and ‘live ...

No one knows this better than professor Grégoire Millet, perhaps the world’s leading expert in altitude or “hypoxic” training ...