For those who suffer from insomnia or other sleep-related issues, the struggle is no laughing matter. However, one filmmaker ...

You wake up exhausted from yet another hot night of tossing and turning, with very little sleep. So you might be tempted to buy a “cooling blanket” after reading rave reviews on social media.

It is recommended that adults obtain at least 7 hours of sleep per night. Some things you can do to promote sleep are blocking out light in your bedroom, avoiding blue light before bed ...

"because in REM sleep, we have atonia". That's the temporary paralysis of our body, which prevents us from physically acting out our dreams. "We are completely disconnected from the environment." ...

That deficit may affect your overall health. Not getting enough sleep is associated with a higher risk of disease and a reduction in memory, alertness, and decision-making. To make sleep a priority, ...

For some people getting too much sleep is a rare dream, for others it’s a habit they’re trying to curb. But should you stop? And how much sleep is too much? While we’re used to being told ...

She said her doctors speculated she may have a case of Bell's palsy, a type of temporary facial paralysis, induced by "stress or lack of sleep." According to the National Institutes of Health's ...

Bristol Palin revealed her “crazy” facial paralysis in a string of Instagram ... Bell’s palsy maybe brought on by stress or lack of sleep. … I think it was brought on by stress.” ...

“While the recommendation for most adults is still around seven to nine hours of sleep, there’s a shift away from pursuing a one-size-fits-all ‘magic number,’” says sleep expert Wendy ...

Some people have reported that hypnosis helped them quit smoking. However, more research is necessary to determine how effective it may be. Smoking is the leading cause of preventable death in the ...

MIAMI - Elon Musk's Neuralink brain-computer interface is now at the forefront of paralysis research, with the University of Miami's Miller School of Medicine chosen as the second U.S. site for ...