Hypothyroidism is a condition wherein ... Consult your doctor before starting any fitness program, making any changes to your diet or taking any remedy for any disease. India TV does not confirm ...

By prioritising regular health assessments, vaccinations, parasite control, proper nutrition, dental care, and consistent ...

Your body odor might be revealing early signs of internal imbalances, infections, or hormone shifts. Learn what your scent ...

While not a new discovery, inositol supplements have gained major traction on social media as fans tout their health benefits-most notably for weight loss. It can be tricky to verify the efficacy of ...

You have heard many people say that they have pain in their feet or pain in their heels, but do you know if it happens? If ...

As a dog owner, it's easy to get caught up in the joy and companionship that our dogs bring to our lives. However, while we may love them unconditionally, sometimes we overlook subtle signs that ...

The modest weight reduction was primarily seen in people who also ate a low-calorie diet and exercised ... mixed results as to whether L-carnitine supplements improve physical exercise performance.

Two UVA kinesiology scholars hope their research will help women better understand how to stay healthy as their bodies change ...

She emphasizes consistency in exercise, combining strength training with cardio, and maintaining a balanced diet. Rutvi also highlights the importance of cheat days and making healthy eating ...

But, modern lifestyle habits - irregular meals, lack of exercise, and processed food overload - can wear it down. The good news? A consistent 7-day diet and fitness routine, when followed for just ...

Back in 2020, Arshad had given a glimpse into his diet and workout in a tweet. He shared that he lost 6 kg in a month by following a strict diet and exercise routine. His diet included zero carbs ...