Getting kids to hula hoop is easier when the whole family joins in. Parents and siblings actively taking part makes it fun ...

Then in 2007, I randomly clicked on a YouTube video of an adult woman hula-hooping and dancing wildly to electronic music in her living room. I'm not a trained dancer, but I thought, "Wow ...

The Hula-Hoop is one of the most famous toys in history, but the science behind it has gotten little attention. Some of us are master twirlers, while others can't manage more than one spin.

Make sure you use your common sense as to whether the bruising ... “Regardless of how good you are, whether you can keep the hula hoop going for five minutes or five seconds, you’ll get ...

Most of us haven’t used a hula hoop since we were children but it’s actually a cheap and effective core-blasting workout. Writer Josie England has been hula hooping her way through autumn and ...

They mimicked human bodies by using 3D-printed bodies that were one-tenth the size. “These shapes were driven to gyrate by a motor, replicating the motions we take when hula hooping. Hoops ...