The balance board is a versatile and effective training tool, perfect for elite athletes and beginners alike who want to improve their balance, strength, and stability. This article dives deep into ...

Using a balance board for even part of your workday can provide a sneaky leg and core workout, improve your balance, and ...

We have developed a user friendly interface for viewing and recording center of pressure (CoP) data in real-time from a Wii Balance Board. It is a standalone executable that will work on Windows XP ...

Objective The purpose of this study was to investigate potential utility of a customised Wii Balance Board (WBB) program to assess postural ... Static and dynamic balance was assessed using the WBB ...

Intervention teams followed a prescribed balance board training programme as part of their warm up. Control teams followed their normal training routine. An ankle sprain was recorded if it occurred as ...