Why it works: Runner’s World + member, Stephanie Tsai qualified for Boston five times and believes long runs with marathon ...

Peloton instructor and marathoner Becs Gentry shares tips for the final weeks of training ahead of the "GMA" 5K on May 14.

FARGO, N.D. (Valley News Live) - A local couple is proving athletic achievements knows no age by training for the Fargo ...

Runners are in their final week of training for the Oklahoma City Memorial Marathon, including those behind bars.

"Good Morning America" is launching its first-ever 5K fun run, a chance for "GMA" viewers to run, walk and move together across the country. The "GMA" 5K -- a nationwide virtual 5K fun run -- will ...

Denise Austin is an expert at inspiring women of all ages to live healthy lifestyles with her practical wellness tips and effective “#FitOver50” workout moves. Thankfully, the fitness icon recently ...

Ketan Abhonkar showcases joggling at TCS World 10K Bengaluru, aiming for Procam Slam title with unique athletic pursuit.

Nature enthusiasts and runners came together to celebrate the opening weekend at Babcock State Park For the 21st year running ...

The Fire Service Week campaign featured extensive outreach activities, including demonstrations, fire drills, training ...

Generally speaking, runners find their lactate threshold pace to be about a seven or eight out of 10 effort on a rate of ...

If you're not sure what to do after couch to 5k training, we've got you covered! Check out this plan and tips from two ...