Your journey to getting shredded doesn't involve just situps and planks. Your midsection can power so much more.

The reach-through upgrades the basic side plank by adding a rotational challenge. Reaching through fires up your obliques and ...

This 10-minute abs workout from fitness trainer Chris Heria is found on YouTube channel THENX. It’s a fast-paced session that ...

As good as Rays outfielder Josh Lowe looked, and as well as he played during spring training, he said repeatedly that the most important thing this year was that he was healthy. Well, that lasted ...

Michelle Monaghan, who plays Jaclyn on the hit HBO show, has shown off her strong core in workout scenes, as well as shots by ...

Your oblique muscles control the stabilization ... Again, this won’t be an easy fix, but as I return to marathon training and strength work post-partum, it’ll be an essential part of my ...

Jeff McNeil’s birthday present was a flight to Florida, where he will begin a rehab assignment later this week. Francisco ...

The Tigers’ early-season rash of injuries continued on Tuesday with catcher Jake Rogers and outfielder Manuel Margot, who ...

Manaea, 33, was shut down in late February due to the oblique strain. He resumed throwing March 10 and followed a typical spring training routine of six weeks to build up for the regular season.

As a general guideline, Doug Sklar, a certified personal trainer and founder of PhilanthroFIT in New York City, recommends ...

Manaea was shut down during the spring due to an oblique strain and recently felt discomfort while getting ready to make his ...

Assad suffered a mild oblique strain in mid-February and starts the season on the 15-day injured list, opening a rotation ...