Giving into temptation is a universal struggle we all deal with, but the reality is that most of us are consuming far too much sugar every day. As we’re only meant to consume six to nine teaspoons of ...

Pure maple syrup has carved out a niche as a natural sweetener that goes beyond its delightful taste, offering potential ...

Wondering how to eat chia seeds? Explore 10 creative, tasty, and healthy ways to add chia seeds to meals, snacks, and even ...

In a large bowl, whisk the pomegranate molasses, olive oil, salt, pepper, and lemon juice until fully incorporated. Add the ...

In this post, we’ll share the 7 best substitutes for molasses for holiday baking. Molasses is a type ... Keep in mind that honey is sweeter than molasses, so you may want to adjust the sugar level in ...

Recipes include tostadas topped with a cross between a chunky guacamole and a tuna salad — a super satisfying, no-cook lunch ...

Press just over half of the oat mixture into the base of the dish, ensuring it's evenly spread. Spoon the raspberry chia jam ...

While the rolls are baking, make the whipped honey butter. Combine the softened butter, salt and honey in a medium-sized bowl ...

Who wants to be stuck in the kitchen while the kids hunt for treasures left by the Easter Bunny? Avoid missing out on the fun ...

You might associate antioxidants with fruits and vegetables, but you can add chia seeds to the list of antioxidant-rich foods ...

For some recipes, you can use another sweetener, like honey or any of its substitutes. If sugar isn’t just being used in the recipe for taste, you can use erythritol, xylitol, sucralose, or even ...

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places. Trisha Calvo, a health journalist with Consumer Reports, says sugar substitutes are ...