Slim and sculpt your lower legs in 30 days with 4 standing moves that tone calves, improve ankle strength, and reduce cankles ...

Always follow exfoliation with a moisturiser for daily use to keep feet hydrated, soft, silky, illuminated and light, while ...

Fitness expert and woman&home health columnist Annie Deadman shares some moves you can do from the beach or garden ...

Migraines and headaches can disturb your daily life. Instead of immediately reaching for medicines every time your head throbs, try yoga asanas like Child’s Pose, Corpse Pose, Downward Facing Dog and ...

If you are a Bollywood buff, chances are you have already been to Athirappilly – just not in real life. Recently, Pardesiya ...