DEAR ANNIE: I grew up with a mother who was an abusive alcoholic and drug addict. She also struggled with anorexia and severe ...

The way you react to others’ successes says a lot about you. Instead of immediately comparing their wins to your struggles, ...

Have you been in a relationship that felt too good to be true? Sometimes, that’s actually the case. Harvard-trained ...

According to Tchiki Davis, Ph.D., some of the best ways to boost your confidence if you're struggling with self-esteem issues ...

Are you in a relationship with a toxic empath or a narcissist? How can you tell the difference? While both toxic empaths display harmful behaviors there are key differences to how they behave.

The danger of a dependency on such trackers, including Whoop, Garmin, Oura Ring, Fitbit, and others, is that you can start to ...

Maintain A Neutral Expression Toxic people often thrive on getting a reaction out of you. They may push buttons, try to provoke a response, or exploit any signs of vulnerability. One powerful ...

All of us have at least a few knowledge blind spots that we may not be aware of. You don’t have unlimited free time at your ...

Exposure to carbon monoxide gas can starve the body of oxygen causing headaches, dizziness and confusion among other symptoms ...

Life moves quickly, and time is the one thing you can never get back. Here are some things you need to stop putting off.

Whether you’ve been emulating bad role models or gotten jaded by life, those toxic behaviors can grow...leading to chaos. “So, if my relationships are blowing up left and right, you know, I have all ...

it can make people feel frustrated and unheard. Here are some signs that your positive outlook has turned into toxic positivity—and what to do instead. Downplaying problems. When a colleague ...