If you don't have any, there are no equipment alternatives. For more workouts and programs, check out my app Core By Chloe ...

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No matter how swampy it gets outside, a not-insignificant number of fellas refrain from ever exposing their legs. We asked a handful of holdouts to explain themselves.

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Barcelona have officially confirmed that Robert Lewandowski has sustained an injury to the ‘semitendinosus muscle in his left ...