If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.

I f your job involves sitting in front of a screen all day, there’s a good chance your eyes are paying the price. After hours ...

So-called "active desks"—sit/stand desks, desk bikes with pedals (known as cycling desks) and traditional stationary ...

Our bodies are built to move, so simply incorporating movement in your day can mitigate some of the risks associated with prolonged sitting and standing.

Super Micro Computer is a high-risk AI stock; recent earnings volatility and guidance adjustments raise skepticism. Click to ...

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Prolonged sitting increases risks of cardiovascular diseases, diabetes, and early death. A new study in the British Journal of Sports Medicine suggests that 30-40 minutes of moderate to vigorous ...

Sitting for too long can lead to a host of adverse health effects. But how can you convince yourself to actually take a ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

The first prize winning couple took home a PS5 computer game console after winning the sit-ups challenge. (AP video by Taijing Wu) ...

Interruptions, both external and self-inflicted, are no longer the exception; they’ve become our default mode. How can you ...

Whether it is for work or pleasure, we spend a lot of time on our devices and it's impacting some people's physical health.