If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.

I f your job involves sitting in front of a screen all day, there’s a good chance your eyes are paying the price. After hours ...

So-called "active desks"—sit/stand desks, desk bikes with pedals (known as cycling desks) and traditional stationary ...

Prolonged sitting increases risks of cardiovascular diseases, diabetes, and early death. A new study in the British Journal of Sports Medicine suggests that 30-40 minutes of moderate to vigorous ...

Sitting for too long can lead to a host of adverse health effects. But how can you convince yourself to actually take a ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay limber.

Fact checked by Nick Blackmer If you work a desk job, you’re no stranger to sitting for eight hours a day. In fact, 65 ...

Hamas identified the three Israeli hostages that it plans to free in the next release mandated by the fragile ceasefire ...

"Very sturdy, comfortable, feels luxurious and even survived two kittens climbing up and down and sharpening their claws" ...

Volodymyr Zelensky would now agree to direct talks with Vladimir Putin to end almost three years of war. His comments come amid high anticipation of talks to begin with Donald Trump who has ...

Donald Trump is expected to become the first sitting U.S. president to attend the Super Bowl when the Philadelphia Eagles take on the Kansas City Chiefs this Sunday in New Orleans. Trump ...