Susie Rider is on a mission to help find a cure for cystic fibrosis. According to the Cystic Fibrosis Foundation, there’s ...

The Providence Journal and United Way of Rhode Island have partnered to highlight the state's nonprofits. Each week, a ...

Although newer runners, particularly those new to half and full marathons, are more susceptible to the lure of banking time, ...

For example, if you’re feeling tired or sluggish, stick to a zone 2 effort, or slower aerobic run, to take it easy, he says. ...

The average Joe walks between 3 to 4mph, which translates to 4.8 to 6.4kph, or thereabouts. Therefore, Quinn says, it makes ...

The 13th annual event will be held on Saturday, Sept. 6 at Cranes Roost Park in Altamonte Springs. Registration, donation and ...

One of the most scenic races in the country is back! The 4th Annual Orangetheory 5K takes place Sunday morning during the ...

A Chesterfield County nonprofit is looking for “superheroes” to lace up for a 5K run to support local children who have ...

Coalition for Suicide Prevention’s inaugural 5K Run and Walk provided an opportunity to shine a light on a difficult topic ...

Under cloudless sunny skies and to the backdrop of blooming sunflowers and grazing cattle, hundreds of Islanders, athletes, ...

Running a daily 5K is an ambitious goal for beginners aiming to build cardio and muscular endurance. Is it right for you?

Registration open for 5K run, walk, ruck on Saturday, Sept. 13 at 8:30 a.m. benefiting the Travis Manion Foundation For the ...