If you're not sure what to do after couch to 5k training, we've got you covered! Check out this plan and tips from two ...

Military family member Carol Kemnitz, 78, of Palmdale, California, participated in APG’s sixth annual Run to Honor 5K ...

As warmer weather and longer daylight hours arrive, it’s a great time to consider training for your first spring 5K!

It’s no secret that all marathoners are a little out there, especially during their taper period. After four months of high ...

Travis Barker 's son is following in his dad's footsteps.

Here's everything you need to know about the Bryan Clay Invitational, including TV channel and streaming options for the ...

Kirsten Ferguson taught me ‘runner’s math,’ surviving side cramps and running form hacks. Plus, she shares a 20-minute speed ...