Exercise, meditate, sleep well to reduce risk of dementia naturally, keep your brain healthy
If you want to keep your memory strong as you age, adopting these daily habits can significantly lower your risk of dementia.
9 tiny morning habits that help boost brain power and increase memory retention
Ever feel like your brain takes forever to wake up in the morning? Struggling to remember where you put your keys or what you had for dinner last night? Don’t worry—you’re not alone! Your brain needs ...
This 3-ingredient breakfast boosted brain function and memory throughout the day: study
New research suggests that eating this superfood in the morning can give your brain a powerful boost, enhancing memory and performance throughout the day.
An expert says don’t waste your money on beetroot supplements—try this instead
You might be tempted to pick up a pricy bottle of beetroot supplements or beet juice to boost heart health and athletic ...
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Memory: Pharmacist names 3 ‘fast-acting’ supplements for cognitive enhancement
Memory loss can make daily activities significantly harder, but a pharmacist has suggested three supplements may enhance ...
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The Aaron Glenn-led New York Jets are not ‘rebuilding’ or ‘tanking’
No, the Aaron Glenn-led New York Jets are neither rebuilding nor tanking, no matter what the Aaron Rodgers-specific ...
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Eating more flavonoids may slow aging and boost brain health, study finds
A high intake of flavonoid-rich foods, such as tea, apples, blueberries, and red wine, is linked to reduced risks of frailty, ...