Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

If you wake up at 6 am on weekdays and sleep in later on the weekends to 9 am, you’re confusing your brain and your body’s natural rhythms. On the weekends you can sleep in but keep it within 15-30 ...

It is another severe day for both Northwest Arkansas and the river valley. While the snow is done and over with, we're now waking up this morning to snow-covered roads, and under that snow is *** ...

Omaha's Weather Leader is tracking freezing drizzle and snow overnight and into tomorrow morning. Meteorologist Luke Vickery ...

For an extra boost in your bedtime routine, try sipping on herbal teas. A warm drink is especially comforting on colder ...

Good Morning Britain weatherman Alex Beresford has announced that his wife Imogen has given birth to their first child together - a daughter named Camille.

Mornings set the tone for the rest of your day. Starting off right can boost your energy, sharpen your focus, and improve ...

Studies show coffee can be beneficial, but researchers are unsure if it’s what’s in the caffeine or the coffee itself. A ...

America's thawing relations with Russia, plus a potential tariff war, is waking Europeans up "to the fact that they are ...

Mindy Kaling and B.J. Novak shared their admiration for each other while she received her star on the Hollywood Walk of Fame.

The Good Morning Britain star has announced that his wife Imogen has given birth to a baby girl as he shared a series of ...

While warm water is considered great for your overall health and well-being, it is also important to know when you should ...