Seeking mental health help is a significant step, but that first intake session can often feel more like paperwork than progress, and a significant proportion of people "drop out" or never return for ...

Licensed Clinical Social Worker Yvette Howard explains some of the ways people can offset the out-of-pocket costs for therapy ...

The team at Brighter Tomorrow Counseling Services explains some of the important reasons to seek out help from a counselor or ...

Believing intrusive thoughts leads us to feel sad and worthless. Here’s how to separate from those thoughts and see the ...

Ellie Mental Health in St. Petersburg is trying to address this issue. The clinic just launched a program that provides free ...

Enter: alternative therapies. Women are turning to everything from psychedelic therapy to lucid dreaming, but some of the ...

When a relationship is toxic, it is poisonous to one or both people in the relationship. Very often we do not recognize that we are in a toxic relationship because we simply don’t want to know it. The ...

The foundation of counseling is built on trust and confidentiality. A center for counseling offers a neutral and private space for individuals to explore their thoughts, emotions, and experiences ...

Unpacking your problems for an hour each week with a professional is being talked about for all the wrong reasons ...

Declarations of love, snoring, exercising and other boundary violations can really derail a therapeutic relationship.

As Home’s supervising case manager, I hear the stories of people experiencing homelessness every day. It has become ...