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It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow ...

There’s no question that vitamin D is essential for good health,” says Dr. JoAnn Manson, chief of the division of preventive ...

Vitamin D is particularly important for women, supporting bone health and pregnancy. Learn about vitamin D, its benefits, how ...

A new study finds that safe levels of vitamin D supplementation can promote longevity by reducing a certain type of cellular ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

And if you’re not someone who spends much time in the sun, you could be at risk for vitamin D deficiency. If you’re vitamin D-deficient, taking a vitamin D3 supplement could offer potential ...

Taking omega-3 and vitamin D supplements together can benefit your bone health, immune function, and more. Learn how to take ...

A new study suggests that vitamin D supplementation may help preserve the lengths of the protective caps at the ends of ...

A recent study indicates that vitamin D supplements may slow aging by reducing telomere shortening, which is linked to ...

However, Rice says that given how difficult it is to meet our needs through diet alone, a daily vitamin D supplement ...