Athletes know the essentials: protein builds muscle, sleep recovers it, and training with weights is the driver. We need to add this as new research suggests on ...

Not many know that the sun directly does not give you Vitamin D. When your skin is exposed to sunlight, specifically UVB rays ...

Medically reviewed by Alex Yampolsky, PharmD Vitamin C is a water-soluble vitamin needed for the growth and repair of tissues ...

Vitamin patches may offer a unique new option. These stickers shrink vitamins like D and B down into particles too small for ...

Disclaimer: This article provides general information and is not a substitute for professional medical advice. Before making ...

A new study has linked adequate vitamin D levels to a lower risk of colorectal cancer. Here's what you need to know about ...

The potential role of vitamin D in preventing and treating colorectal cancer (CRC) has attracted growing research ...

The expert's comments come amid a mysterious rise in bowel cancer cases among young adults, with diagnoses having shot up 80 ...

An NHS doctor has sounded the alarm over a widely-used supplement that could pose serious health risks if consumed in large ...

An NHS doctor has sounded the alarm over a widely-used supplement that could pose serious health risks if consumed in large ...

Eating the fruit may help boost men's sex lives according to new research published in the journal Current Research in Food ...