Caffeine affects the body in a variety of ways, particularly if you drink a lot. Having too much can cause gastrointestinal problems, headaches, and affect your sleep.

Caffeine is safe in moderate amounts, but excessive intake, especially from supplements or in children, can pose serious ...

GODDARD, Kan. (KWCH) - Parents of Goddard and Eisenhower High School students tell 12 News they’re concerned for the health of their children, after learning energy drinks can be bought from the ...

Low on energy and stamina? Add these 8 powerful asanas to your morning yoga routine to get instant energy and stamin -- ...

Matcha's caffeine content can vary depending on how it is grown, brewed, and its quality. Find out how much caffeine is in a ...

L ast year, I reviewed a new line of “iced energy drinks” available at Starbucks. At that time, I talked about how weird it was that Starbucks was paying to produce and ship 1 ...

In early 2025, a group of users began a 90-day challenge testing a new mitochondrial support formula called Mitolyn. Marketed ...

Millions of Americans rely on caffeine to kickstart their day, but how much is too much when it comes to coffee?

As the old saying goes, sometimes too much of a good thing can be bad. But what about when it comes to coffee?

Kombucha and coffee both have caffeine and can be used as a morning pick-me-up. You might be wondering how they stack up in ...

While matcha isn’t a magic solution, studies have shown it may support weight loss. That means that it could be useful in ...

If you often feel low on energy, one of the first things you should ask yourself is how much sleep you're getting. Good sleep ...