Caffeine is a stimulant that is said to keep the mind alert But is it the safest way to improve focus and concentration in ...

In a new recommendation on kids' beverage consumption, a group of experts advised that kids ages 5 to 18 should not have ...

The recommendations suggested that children drink only water, plain milk and 100% juice - and that even their juice intake ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Schulte also recommends that patients steer clear. “I advise limiting caffeine as much as possible due to side effects like poor sleep and anxiety,” she says. Energy drinks are particularly concerning ...

According to the American Association of Pediatrics, pediatricians are advising against caffeine for children under the age of 12. Even more, they are advising against any consumption of energy drinks ...

“I advise limiting caffeine as much as possible due to side effects like poor sleep and anxiety,” she says. Energy drinks are particularly concerning, she says. “There have been teenagers ...

for higher caffeine content, energy drinks. Regardless of how you indulge, you’re far from alone – CivicScience data show as much as 82% of U.S. adults drink at least one caffeinated beverage a day, ...