Running a marathon sounds intimidating. The consensus is that most people can’t do it, and if you think you can’t do it, ...

He found that students who work more than 20 hours a week do significantly worse on tests and come to class less often; half ...

Mental resilience is a key component of employees operating at their best, so organizations must invest in strategies that ...

Tired teams, wasted weekends, and unread reports—here are 7 ways to restore morale and reignite performance. Avoid unnecessary reporting and non-essential tasks.

When leaders support employee wellness, employees are healthier, perform better, achieve their goals, and are more committed ...

Go for vignettes instead of linear displays. “Group like items together in ‘stories’ and convey quality in the pieces you do show,” says Larry Johnson, an industry consultant and author of The ...

Did you know that your mobile devices, the things you rely on for seemingly everything, might be putting you in danger? While ...

However, AI’s role goes beyond providing data-driven insights. It enhances operational performance and productivity, ensuring ...

Being a high-performing health system requires an engaged front-line workforce. But stretched-thin front-line leaders often lack the tools, training and bandwidth to achieve high levels of employee ...

He's committed to improving. As Thomas explained in January, according to OU Insider: “We went through all the film, just wanted to see what I could work on. It was a lot of things I could work on.

Learn how the brain operates differently in a variety of states of consciousness, which could provide a variety of ...

In a new study, participants who did 10 reps of these four exercises every day saw physical and mental improvements after a ...