Menopause speeds up bone loss and increases your risk of osteoporosis, with 1 in 10 women over the age of 60 being affected. This increases the risk of fractures or breaks in the bone. Building strong ...

Renowned nephrologist at Apollo Hospitals and motivational speaker on fitness, Dr Ravi Andrews shatters the “gym equals ...

AllTrails Peak, the new, most expensive membership tier at $79.99 / £79.99 (around AU$125 for Australian readers), includes ...

Alvarado, flushed and energised from giving her Zumba class in the wake of Hodgins’s soothing sound bath, believes you can ...

We polled women on how much they are actually spending on all those fancy fitness classes (because we know you’ve been ...

Urban designers look into the quality of a city's spaces and focus on improving how users experience them. Read more at ...

Unplug and unwind with this 8-minute evening yoga flow — the perfect way to slow down, release tension, and prepare your body ...

News: This week, Rat signs may encounter unexpected changes that lead to surprising opportunities. While routines might be ...

Turning 50 brings freedom but also menopause, increasing heart disease risk for Indian women due to declining oestrogen. This ...

Just because Mother's Day is over doesn't mean the celebration has to stop! Brooklyn's got a post-holiday vibe that’s buzzing ...

Ashtanga Yoga opened just over a year ago as place for all skill levels to connect and be part of a community. Brian Kramp is ...

Ropes & Gray LLP provided legal counsel to TSG Consumer. Piper Sandler & Co. served as the lead financial advisor to EoS, with Robert W. Baird & Co. also acting as financial advisor. Milbank LLP ...