Hormonal health, though talked about mostly in women, affects men too. Most people think that poor hormonal health only ...

Dr. Vass posted about the importance of adopting specific habits that can help women regulate their hormones, particularly after the age of 40. “Your 40s are not the time to restrict, grind, or punish ...

Not only does seed cycling target hormone balance, but it also provides nutritional benefits with the rich content present in ...

Dr. Nicholas Nwabueze, The Fittest Doc, suggests that heart health can be improved with just five minutes a day by ...

The Ministry of Health has raised the age limit for hormone medications used by trans people in their gender affirmation ...

See why the ovary − often reduced to its reproductive role − menopause, age and estrogen affect a woman’s health throughout ...

Osteoarthritis (OA), once considered a simple ‘wear-and-tear’ disease, is now understood to be a complex condition, ...

The doctor highlights how hormonal imbalances trigger a cascade of health issues in women. Insulin resistance, often stemming ...

In this latest instalment of Future Chronicles, an imagined history of future inventions, we journey to the 2030s, when hormone implants enabled users to boost everything from pain tolerance to ...

“Less Prozac, more protein.” That quote, uttered by the wellness influencer Alex Clark, jumped out at me from coverage of the ...

This hormone-friendly fasting method helps women 40+ lose weight, balance hormones, and sleep better—without extreme ...

Allow children to transition, or they will kill themselves. For more than a decade, this has been the strongest argument in ...