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Goodbye, Gatorade! Hydrate during high-intensity workouts with these healthy recipes for homemade sports drinks that replace electrolytes and boost performance.

Gatorade is a popular sports drink that offers ... at least 30 minutes to allow the flavors to meld together. Serve the homemade electrolyte drink cold and enjoy as needed for hydration and ...

This time showing everyone who to make what he calls "nature's Gatorade." Harper likes to start every day with a mason jar full of his homemade concoction, which keeps him "hydrated at a different ...