What if we told you there was a delicious way to keep the sniffles and fever away while also keeping your immunity up as ...

According to Rolt, sodium and chloride are the most abundant electrolytes in the body, helping to maintain fluid balance, ...

Brutal heatwave in Feb? Pune, Hyderabad, Mumbai are already feeling the burn of summer. As dehydration spikes, know dos and ...

Shriya Saran prioritises fitness with a balanced diet and diverse workouts. She shares her go-to exercise routine and ...

Millions of us would love to drop a few pounds and get healthier. Trouble is, we’re too exhausted to make it happen. Is it ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

On this episode of Food People, Bon Appétit and SNL cast members dish on menu obsessions and what they drink on planes.

Creamy peanut butter, dates, oats, honey, real chocolate chips, and a hint of vanilla combine in a bar with 15 grams of ...

Sprinkle in onion powder and garlic powder. Add fresh or dried herbs like dill and parsley. Mix it together and enjoy! You can pickle a lot of different vegetables with the leftover juice. Next time ...

When it's cold out, you might not even realize you're dehydrated -- but if you have chapped lips, dry cracked skin or ...