Cortisol Cocktails have gone viral on social media. Dietitians and a doctor explain if it really works, what it is, how to ...

Here’s what dietitians and a doctor want you to keep in mind. There are a bunch of videos on TikTok promoting the Cortisol Cocktail, and—heads up—some have tie-ins with coconut water companies. But ...

New 2025 report explores the viral pink salt morning ritual, rising interest in hormone-based detox strategies, and how ...

Tejasswi Prakash's daily food regimen, as revealed in her vlog, balances health and taste. She starts with tea, a wellness ...

Is pickle juice a health hero or salty hazard? Discover the surprising pros and cons of sipping this tangy, polarizing fridge ...

Drink at least three litres of water daily. You can also have natural electrolytes such as coconut water and citrus slices.

Iced tea tastes delicious and it may feel refreshing (especially on a scorching summer's day), but how hydrating is it ...

Craving tropical flavor? Say aloha to pineapple-packed recipes that bring sunshine to every meal—from smoothies to steak!

Amidst the hype of matcha it is now being linked to be beneficial during periods too Learn nutritionist-approved ways to ...

AI chatbots have already become embedded into some people's lives, but how many really know how they work? Did you know, for example, ChatGPT needs to do an internet search to look up events later ...

Quench your thirst and invigorate your body with this beautifully vibrant and incredibly refreshing Watermelon Cherry Berry ...