Silence your inner critic and reclaim self-worth. Discover how clarifying your inner dialogue and developing compassionate ...

"It’s that tender part of us who still remembers the scraped knees, the wide-eyed wonder, the first heartbreaks, and the ...

However, it’s never too late to work toward healing. Everyone has an inner child. You might see this inner child as a direct representation of yourself in your early years, a patchwork ...

Healing your ... Inner child healing isn’t about dwelling on the past or indulging in self-pity (though I believe in allowing yourself a brief pity party when needed). It’s about reclaiming ...