Anita Alvarez made global headlines after her near-death experience during a competition. She rebounded to win a medal and ...

As you can probably guess, McLeod-Valentine is a fan of daily facial massage. "That makes the skin and the barrier more defensive, more alert, more primed to respond and to protect," he says. That ...

FLORENCE, Ala. (WHNT) — A home on North Fulton Street in Florence caught fire around 7:00 Sunday evening. Florence Fire ...

Understanding your VO2 max can give you powerful insights into your cardiovascular fitness. And you don’t need a lab to find ...

Learn about the indoor plants that purify your air and improve your respiratory health by filtering toxins and releasing ...