For fitness enthusiasts who need a little cardio variety, HIIT (or high-intensity interval training) has long been a popular choice. According to a study in Biology of Sport, HIIT — which pairs short ...

Four US House members from battleground districts — Republicans Mike Lawler and Ryan Mackenzie and Democrats Jahana Hayes and Derek Tran — weighed in on President Donald Trump’s tariff policy, ...

Doesn't it just get you down sometimes, looking out at a garden that's well, just there? Not really working for you? You're not alone. There's been a real surge in folks wanting gardens that are more ...

Discover 4 brilliant home workouts that beat the gym with convenience, cost savings, and flexibility—perfect for any fitness ...

Despite the challenges, agilon health is bucking the turbulent bear market trends as its stock is up over 165% YTD in 2025.

This is what I learned after testing under-desk treadmills from both Egofit and Costway, and whether I'd recommend one.

This 20-minute ‘lazy’ workout from fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, is designed so you can do the whole thing without standing up or using any equipment, with every ...

State and local health agencies are having to cut programs and staff to make up the loss and more cuts could be coming.

The proposal would require counties who opt for hand counts to use ballots that can be scanned and tabulated by a voting ...

On Thursday, the Texas House will discuss and likely vote on the 2026-27 budget. As of Wednesday, 393 proposed amendments were filed.

Consult this gym bag checklist to ensure you're never without the essentials when you're heading out to get stuck in to your ...

K-12 school boards across the state are up against a tight deadline to implement policies in line with recently passed ...