The holidays are packed with plenty of food, ... It’s not uncommon to suffer from the holiday blues ... No Black model got a Vogue cover in the US until 1974.

From Philly and the Pa. suburbs to South Jersey and Delaware, what would you like WHYY News to cover? Let us know! We’ve all heard the phrase “winter blues.” Turns out, it’s a real thing. The winter ...

Brown also says if you’re experiencing the holiday blues to set boundaries and know your limits. She says you should also stick to a routine; get exercise and plenty of sleep.

Navigating the shift from the holidays to routine tasks can be challenging. Learn strategies to overcome post-holiday blues and embrace new beginnings.

General holiday blues — while common this time of year — and seasonal affective disorder are not the same thing, said Dr. Arpit Aggarwal. ... Charles Dunlap covers local government, ...

Bells are ringing. Snow is glistening. But you’re bummed out. You could be suffering from a case of the holiday blues, which experts say is not uncommon. A strained relationship with family, for ...

Every year as the holiday season approaches, I have to gear up to not get down. Like many others whose family members abuse substances, this isn’t “the most wonderful time of the year”. In ...