This clip comes from one of the most memorable episodes I’ve ever recorded for Power Athlete Radio - on location at the infamous Westside Barbell in Columbus, O ...

Science keeps showing that strength training is a very important part of living a healthy life. Here's an easy way to lift ...

This workout comes from online fitness instructor Lily Sabri and is designed to give you a class-like experience in just 10 minutes. Whether you're a Pilates pro or new to the practice, don't be ...

Their fight continued on the Capitals bench while a linesman tried to separate them. They ended up on the floor on the bench. Their actions cost them $5,000 as both were fined on Saturday for ...

The push-up is one of the best bodyweight exercises you can do, strengthening the chest, triceps and shoulders, as well as your core. It’s the best way to work your pecs, in particular, without ...

The water-sharing agreement between India and Pakistan has remained intact through three wars between India and Pakistan, but its fate now hangs in balance. The killing of 26 tourists by terrorists in ...

The fitness and adult entertainment communities are mourning the unexpected loss of Damien Stone, a Moldovan-born performer who successfully transitioned from adult films to competitive bodybuilding.

Even if you only need to get the wheels up by a few centimetres, a motorcycle lift or bench will safely raise the bike, giving you easy access to the bits you need to reach while fettling.

In recent years, the fitness industry has seen a surge in startups. This is likely due to the growing awareness of the importance of physical and mental health as well as the advanced tech of fitness ...

Languages: English. The U.S. Army is set to implement a redesigned fitness test that introduces gender-neutral standards for combat roles and eliminates one of its most controversial events.

We all know the drill — you throw on your trusty old runners and head to the gym, thinking they'll do the job. And sure, they'll get you through a set or two. But here’s the thing: just like ...

The Army announced two major changes to its fitness standards Monday: soldiers in 21 combat jobs will have to pass a gender-neutral test, while the standing power throw — occasionally called ...