Plus, it seems like practically everyone is in pursuit of growing their glutes, and hip thrusts are apparently the way to go.

All Stars, reveals her affordable hack for a lifted bum and toned legs - all for just £15.99. Read more on Closer.

"A barbell or other weight is placed across ... of the movement to boost time under tension Must you thrust? No, but those who do a hip thrust set themselves up for some serious success.

Gymshark's Vital Sculpt Collection expands on Vital Seamless 2.0, with an ultra-soft fabric designed to offer stretch, ...

The hip thrust is another great deadlift alternative for targeting the glutes and hamstrings. For this exercise, you’ll need a bench for support and a dumbbell, barbell, or weight plate for some ...

Decked out in black athletic gear - a black tank and leggings - Brittany was seen performing a wide variety of exercises, from barbell squats to hip thrusts and bear crawls. Her routine is built ...

Just the thought of loading a barbell with enough iron to make it bow and then ... powerlifting is increasingly finding its way into mainstream gym culture, helped in no small part by its exploding ...

Just the thought of loading a barbell with enough iron to make it bow ... finding its way into mainstream gym culture, helped in no small part by its exploding popularity on social media.

Kettlebells are an incredibly useful tool for those looking to build their base of strength and mobility, so if you're struggling with your barbell ... by a powerful hip thrust from your hamstring ...

Bodyweight exercises deserve a place in even the most dedicated bodybuilding training plan. Fact. There's no getting around it: bodyweight exercises are the foundation solid gains are built on.