When the sun is blazing and the heat saps your energy, grabbing some hydrating, water-rich fruits is one of the easiest ways ...

Studies show that the combination of excessive heat exposure and limited fluid intake significantly raises the risk of health ...

With that in mind, the following are four fruits and vegetables that feature a low-calorie, nutritious profile, which makes them ideal foods to reach for the next time hunger pangs demand a ...

Incorporating enough fruit and vegetables each day is integral to help ensure the body’s overall health, alongside the correct amount of vitamins and minerals. The NHS states the five-a-day ...

A flat belly is often the result of smart dietary choices rather than just exercise. Including vegetables that are rich in fibre, water, and antioxidants can help reduce bloating, improve digestion, ...

India bans all imports from Pakistan due to national security concerns, effective immediately, requiring government approval ...

While almost any fruit, vegetable, or nut could potentially cause an allergic reaction, there are specific ones known to exacerbate this condition. Dr Salam noted: "Raw apples, fresh peaches ...

Most of us probably don't need telling that eating a wide variety of fruit and vegetables is good for our health. The more you can eat over the course of, say, a week, the more nutrients you will ...

They have high antioxidant levels, averaging nearly 10 times the antioxidants of other fruits and vegetables. While there is no individual fruit that is the healthiest, berries are among the ...

A study by environmental think tank Green Alliance warns that intake of fruit and vegetables would need to increase by 86% for Britons to meet health advice to eat five portions a day, with just a ...