Do you want to better understand, cope with and learn to heal from having an emotionally immature parent? Here you'll learn skills and tools to better manage this relationship.

Experts are finding, however, that one demographic may suffer more than others: young people. A recent flurry of papers has ...

Emotional intelligence (EQ) is crucial for navigating social interactions and building strong relationships. A Harvard ...

The circumstances that have caused stress, anxiety, confusion, and intense fear, such as the one that struck the community ...

Filmmaker and researcher Somnath Waghmare discusses his documentary Chaityabhumi, the need for insider narratives, and the ...

While emotions are sometimes viewed as a weakness, they can be a great strength. Emotional people have a special ability to ...

In a world that’s increasingly recognizing the importance of emotional intelligence, finding a man who embodies these ...

James A. Coan, a professor of psychology and a neuroscientist at the University of Virginia, recommends taking what ...

Maintain emotional balance by learning to move between contracted states (like intense focus or emotional pain) and expansive states that offer relaxation and perspective.

Highly intelligent individuals often display an insatiable curiosity, constantly seeking new knowledge and understanding ...